Showing posts with label rest and adapt. Show all posts
Showing posts with label rest and adapt. Show all posts

Thursday, June 13, 2013

2 Essential Health Tips On How To Overcome Jet Lag

June 13, 2013 39
An individual’s body clock may get disrupted when encountering different kinds of time zones. This may also result to feeling fatigue -- physically and mentally. Frequent travelers can certainly attest to experiencing getting jet lag after traveling from one destination to the other. So to be able to overcome such distress, take these health tips below to help your body to adapt on both time variances and surroundings.