An individual’s body clock may get disrupted when encountering different kinds of time zones. This may also result to feeling fatigue -- physically and mentally. Frequent travelers can certainly attest to experiencing getting jet lag after traveling from one destination to the other. So to be able to overcome such distress, take these health tips below to help your body to adapt on both time variances and surroundings.
Budget Biyahera is about finding fun and distinct food and destinations, accommodations, products/gears and activities that people can enjoy on a ‘regular’ person’s budget and schedule.