It’s good to be in a healthier state,
especially when traveling from one destination to another. That’s why it’s best
to heed some of the most basic yet important health tips. These 3 pointers will help give you the
best defense while you’re on the move.
The importance of getting vaccinated
Taking your immunization shots prior to a
trip would have to be one of the most effective ways in keeping you resistant
from all kinds of illnesses. There are plenty of diseases that any traveler can
acquire, especially if your immune system is weak. So if you lack some
vaccination shots, find the time to consult your physician about it. Moreover,
having and bringing your medical insurance and vaccination records when you travel will also be beneficial on your end. This can help cover all your
medical expenses, should an unlikely event happen during your trip.
Create you own Travel Medical Kit
One of the best health tips when packing for a trip is by remembering to bring copies of your medical records. Also, bring a good enough supply of
medicine. Your medicine should suffice for the whole duration of your vacation. Moreover,
prepare your own travel medical kit. Try to pack some of the most common remedies
like ibuprofen (painkiller),
antihistamines, antibiotic, antacids and alcohol (should be sealed tightly and contained in a 3-ounce size bottle)
and bandages. You’ll never know when you’ll run out of these remedies and when
the nearest drugstore will be in sight.
I fractured my right 5th metatarsal last March after attending my niece's graduation. But I only got my foot placed in a cast after Holy week, since I sought a bone specialist for it. My blue, rough, half-calf cast was molded on me last April 1. Given that, I asked my Orthopedic doctor if I could still travel to Tacloban. But he advised that I put it off for now. I was disheartened after I heard his advice, especially when I was already booked to leave on April 22. Then again, I had to divert my disappointment since my health was my first priority. I didn't want to have to travel with a cast anyway, even if I brought my crutches with me.
When the Piso fare was offered by Tiger Airways (in partnership with SEAIR) last February 2013, I didn't think twice about booking a trip with them. And since I wanted to visit Davao this year in time for Kadayawan, I was lucky to find seats that offered P1 for each route (MNL-DVO-MNL). My total was PHP675.04 (fare price + fare fees & taxes + service fee + special services a.k.a. extra baggage allowance). So when I got my booking details, I paid for my ticket at Cebuana Lhuiller that same day. Come 10:22 AM, I was already paid in full. So when I got home, I immediately called SEAIR's hotline to confirm my payment. 2 days later (after following up my trip details a few times), they finally emailed my itinerary. I also asked the CSR if there were hidden charges, which she answered 'no' to. I mean, the rate was unbelievably cheap so I had to ask. It was just too good to be true. Then again, it was.
And on May 2, I received this unfortunate email from Tiger Airways...
I'm very fortunate to know travel enthusiasts (family and friends) who never fails to think of me when they see Starbucks Mugs in sight. And since my last update, I now have 9 additions to my collection. =)
Boracay, Makati, Baguio, Bacolod, Davao (all from the Philippines), Hong Kong, Shenzhen, Los Angeles and Bali (Tumbler).
The first time that I stayed at Great Eastern Hotel, QC (also known as Aberdeen) was in 2007. My Kuya wanted my 2 sisters and I to have a relaxing weekend, so he booked us a room at Great Eastern's new wing. I wasn't particular with hotels at the time, so I was pretty much satisfied with how our staycation went.
So when Rubel and I wanted to relax, we opted to stay somewhere nearby (since I couldn't walk long distances yet). Thus choosing Great Eastern. Then again, we didn't expect to get disappointed later on. Anyway, here's our review below.
I've been feeling under the weather for a month now because of the foot cast that constantly reminds me of a very bad fall. Not only is my left calf muscle rapidly wasting away, being immobile for the longest time also takes an emotional toll on me. The month of April was supposedly an exciting time for me since travel plans were already in place (a quick beach escape, a weekend festival, a trip to Tacloban City).
Being on house arrest and not being able to work is pretty sad on my end. But I still try to keep things productive by stuffing myself with all the positive things that one can get from online resources (Pinterest and Craftgawker are awesome boredom-busters!)
Just wanted to share one of my current pick-me-uppers --- a super cool travel layout from Travel + Escape, which has certainly helped lift my spirit! :)
Explore & Be Free!
Mai